Did you miss this episode of The Dating Advisory Board Best Damn Lunch & Learn EVER ?!

I had the amazing and brilliant Esther Boykin on the show! As a licensed marriage and family therapist, relationship coach, and expert, her simple yet effective tips and philosophies on relationships and self-care has been featured in a variety of TV, digital, print, and radio media outlets, including:

Good Morning Washington, Fox 5 DC, The New York Times, Sirius XM, Bustle,RealSimple.com, HitchedMag, Redbook, and Glamour.

On this show we talked about:

Dating & Relationship Advice

I have included a breakdown of the topics that we discussed! Tune in to learn more

I have included a breakdown of the topics that we discussed! Tune in to learn more
1. How can we have better relationships? (2:55)
2. How do we know if we are in a toxic relationship? (4:38)
3. Power vs. control in relationships? (8:55)
4. What is emotional abuse? (11:43)
5. What is gaslighting? (13:40)
6. What are signs of financial abuse? (19:04)
7. Tips to change your mindset (25:52)
8. Creating a support system and setting boundaries in relationships (30:40)
9. Changing relationship behaviors for the next generation (32:25)
10. Combatting the fear of dating (39:40)
11. Communication is not your problem (43:43)
12. Allocating time for yourself after a breakup (50:37)

Looking for more date night ideas? Grab your copy of Esther’s book – The Date Deck  https://goo.gl/nr81Dy